Tim Lee v20c/2:00r...5 row
5,268
Meters
25:08.7
Time
2:23.1
Pace
300
Calories
| Rest Distance | 1,551 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,819 |
| Overall Time | 35:08.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 120 |
September 21, 2023 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,268 | 2:23.1 | 119 | 710 | 26 | |
| 1:39.0 | 349 | 2:21.8 | 123 | 722 | 27 | |
| r: 2:00 | 324 | |||||
| 3:17.5 | 697 | 2:21.6 | 123 | 723 | 26 | |
| r: 2:00 | 277 | |||||
| 4:53.9 | 1,042 | 2:21.0 | 125 | 729 | 26 | |
| r: 2:00 | 304 | |||||
| 6:44.9 | 1,409 | 2:23.6 | 118 | 706 | 27 | |
| r: 2:00 | 361 | |||||
| 8:33.3 | 1,771 | 2:24.9 | 115 | 695 | 26 | |
| r: 2:00 | 285 | |||||
| r1,551 |
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Workout Graph
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