Tim Lee 20:31 row
4,114
Meters
20:31.4
Time
2:29.6
Pace
225
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 125 |
October 19, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.4 | 4,114 | 2:29.6 | 104 | 659 | 225 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 |
| 20:31.4 | 75 | 3:29.3 | 38 | 431 | 3 | 19 |
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Workout Graph
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