Tim Lee 4:00 row
746
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 128 |
November 30, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 38 | 26 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 25 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 25 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 24 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 32 |
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Workout Graph
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4:00