Tim Lee v1500m/2:00r...4 row
6,000
Meters
27:25.3
Time
2:17.1
Pace
349
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,071 |
| Overall Time | 35:25.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 744 |
| Drag Factor | 130 |
December 18, 2023 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.3 | 6,000 | 2:17.1 | 136 | 767 | 27 | |
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 26 | |
| r: 2:00 | 35 | |||||
| 6:49.3 | 1,500 | 2:16.4 | 138 | 774 | 27 | |
| r: 2:00 | 17 | |||||
| 6:49.3 | 1,500 | 2:16.4 | 138 | 774 | 28 | |
| r: 2:00 | 9 | |||||
| 6:50.9 | 1,500 | 2:16.9 | 136 | 768 | 28 | |
| r: 2:00 | 10 | |||||
| r71 |
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Workout Graph
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