Tim Lee 4:00 row
706
Meters
4:00.0
Time
2:49.9
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 127 |
January 08, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 34 | 24 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 20 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 21 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 32 |
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Workout Graph
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