Tim Lee 23:27 row
3,037
Meters
23:27.4
Time
3:51.7
Pace
155
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 126 |
January 08, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.4 | 3,037 | 3:51.7 | 28 | 396 | 155 | 20 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 21 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 20 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 20:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 21 |
| 23:27.4 | 495 | 3:29.4 | 38 | 431 | 24 | 21 |
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Workout Graph
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