Tim Lee 4:00 row
717
Meters
4:00.0
Time
2:47.3
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 127 |
January 24, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 25 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 8 | 21 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 25 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 24 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 32 |
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Workout Graph
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