Tim Lee 4:00 row
710
Meters
4:00.0
Time
2:49.0
Pace
34
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 31, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 710 | 2:49.0 | 72 | 549 | 34 | 25 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 22 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 24 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 31 |
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Workout Graph
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