Tim Lee 4:00 row
703
Meters
4:00.0
Time
2:50.6
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 126 |
February 09, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 34 | 23 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 20 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 22 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 30 |
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Workout Graph
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