Tim Lee 4:00 row
760
Meters
4:00.0
Time
2:37.8
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 127 |
February 12, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 40 | 25 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 23 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.