Tim Lee 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
36
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 125 |
February 19, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 36 | 25 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 23 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 25 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 23 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 32 |
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Workout Graph
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