Tim Lee 4:00 row
778
Meters
4:00.0
Time
2:34.2
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 124 |
March 24, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 40 | 27 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 26 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 25 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 33 |
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Workout Graph
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