Tim Lee 4:00 row
723
Meters
4:00.0
Time
2:45.9
Pace
35
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 27, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 35 | 26 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 23 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 26 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 24 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 31 |
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Workout Graph
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