Tim Lee 4:00 row
694
Meters
4:00.0
Time
2:52.9
Pace
34
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 123 |
April 03, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 34 | 25 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 20 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 26 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 23 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 32 |
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Workout Graph
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