Tim Lee 4:00 row
704
Meters
4:00.0
Time
2:50.4
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 118 |
May 06, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 704 | 2:50.4 | 71 | 543 | 34 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 23 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 24 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 22 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 31 |
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Workout Graph
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