Tim Lee 4:00 row
706
Meters
4:00.0
Time
2:49.9
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 20, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 35 | 24 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 20 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 23 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 31 |
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Workout Graph
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