Tim Lee 4:00 row
721
Meters
4:00.0
Time
2:46.4
Pace
36
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 117 |
June 10, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 721 | 2:46.4 | 76 | 561 | 36 | 25 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 22 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 24 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 22 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 32 |
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Workout Graph
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