Tim Lee 4:00 row
744
Meters
4:00.0
Time
2:41.2
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 117 |
June 14, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 744 | 2:41.2 | 83 | 587 | 37 | 26 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 23 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 24 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 24 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 34 |
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Workout Graph
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