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Tim Lee v0:45/0:45r...20 row

3,614

Meters

15:00.0

Time

2:04.5

Pace

221

Calories

Rest Distance425
Rest Time15:00.0
Overall Distance4,039
Overall Time30:00.0
Average Watts181
Calories Per Hour923
Stroke Rate34
Stroke Count510
Drag Factor118

July 01, 2024 19:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,614 2:04.5 181 923 34
0:45.0 164 2:17.1 136 766 28
r: 0:45 78
0:45.0 175 2:08.5 165 866 29
r: 0:45 15
0:45.0 183 2:02.9 188 948 33
r: 0:45 17
0:45.0 181 2:04.3 182 927 33
r: 0:45 12
0:45.0 168 2:13.9 146 801 33
r: 0:45 23
0:45.0 189 1:59.0 207 1013 35
r: 0:45 17
0:45.0 181 2:04.3 182 927 35
r: 0:45 21
0:45.0 182 2:03.6 185 937 33
r: 0:45 22
0:45.0 189 1:59.0 207 1013 35
r: 0:45 20
0:45.0 184 2:02.2 191 958 35
r: 0:45 22
0:45.0 183 2:02.9 188 948 35
r: 0:45 17
0:45.0 179 2:05.6 176 906 35
r: 0:45 18
0:45.0 183 2:02.9 188 948 35
r: 0:45 17
0:45.0 185 2:01.6 195 969 35
r: 0:45 20
0:45.0 182 2:03.6 185 937 35
r: 0:45 18
0:45.0 185 2:01.6 195 969 35
r: 0:45 19
0:45.0 186 2:00.9 198 980 35
r: 0:45 20
0:45.0 185 2:01.6 195 969 35
r: 0:45 19
0:45.0 187 2:00.3 201 991 35
r: 0:45 24
0:45.0 164 2:17.1 136 766 39
r: 0:45 6
r425

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Workout Graph

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