Tim Lee 4:00 row
757
Meters
4:00.0
Time
2:38.5
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 133 |
July 10, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 38 | 25 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 24 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 23 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 31 |
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Workout Graph
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