Tim Lee 4:00 row
706
Meters
4:00.0
Time
2:49.9
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 134 |
July 26, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 35 | 24 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 22 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 24 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 4:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 30 |
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Workout Graph
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