Tim Lee 4:00 row
764
Meters
4:00.0
Time
2:37.0
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 121 |
August 14, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 39 | 26 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 23 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 33 |
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Workout Graph
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