Tim Lee 4:00 row
742
Meters
4:00.0
Time
2:41.7
Pace
38
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 122 |
August 28, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 38 | 25 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 22 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 23 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 32 |
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Workout Graph
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