Tim Lee 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 125 |
September 23, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 37 | 25 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 25 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 21 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 32 |
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Workout Graph
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