Tim Lee 4:00 row
789
Meters
4:00.0
Time
2:32.0
Pace
41
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 122 |
September 26, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 41 | 26 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 26 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 24 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 31 |
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Workout Graph
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