Tim Lee 4:00 row
796
Meters
4:00.0
Time
2:30.7
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 126 |
October 03, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 42 | 25 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 24 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 24 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 23 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 31 |
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Workout Graph
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