Tim Lee 4:00 row
702
Meters
4:00.0
Time
2:50.9
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 126 |
October 28, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 35 | 24 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 16 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 25 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 31 |
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Workout Graph
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