Tim Lee 23:17 row
5,016
Meters
23:17.7
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 126 |
October 28, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.7 | 5,016 | 2:19.3 | 129 | 745 | 287 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 23:17.7 | 727 | 2:15.9 | 139 | 779 | 42 | 25 |
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Workout Graph
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