Tim Lee 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 128 |
November 08, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 39 | 24 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 21 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 22 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 31 |
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Workout Graph
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