Tim Lee 4:00 row
805
Meters
4:00.0
Time
2:29.0
Pace
43
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 126 |
November 15, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 43 | 26 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 25 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 26 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 24 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 32 |
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Workout Graph
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