Tim Lee 4:00 row
753
Meters
4:00.0
Time
2:39.3
Pace
39
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 129 |
November 18, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 26 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 23 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 32 |
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Workout Graph
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