Tim Lee 4:00 row
769
Meters
4:00.0
Time
2:36.0
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 126 |
December 04, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 40 | 26 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 9 | 21 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 26 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 24 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 33 |
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Workout Graph
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