Tim Lee 4:00 row
371
Meters
4:00.0
Time
5:23.4
Pace
18
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 127 |
December 07, 2024 17:12:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 371 | 5:23.4 | 10 | 335 | 18 | 14 |
| 1:00.0 | 104 | 4:48.4 | 15 | 350 | 5 | 13 |
| 2:00.0 | 0 | |||||
| 3:00.0 | 91 | 5:29.6 | 10 | 333 | 4 | 12 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.