Tim Lee 23:04 row
5,015
Meters
23:04.5
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 129 |
December 09, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,015 | 2:18.0 | 133 | 757 | 290 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 23:04.5 | 654 | 2:21.0 | 125 | 729 | 37 | 26 |
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Workout Graph
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