Tim Lee 4:00 row
804
Meters
4:00.0
Time
2:29.2
Pace
42
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 127 |
December 11, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 42 | 26 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 25 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 25 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 24 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 32 |
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Workout Graph
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