Tim Lee 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 127 |
December 14, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 39 | 26 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 23 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.