Tim Lee 4:00 row
773
Meters
4:00.0
Time
2:35.2
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 126 |
December 15, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 40 | 27 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 26 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 26 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 32 |
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Workout Graph
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