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Tim Lee v0:45/0:45r...20 row

3,617

Meters

15:00.0

Time

2:04.4

Pace

220

Calories

Rest Distance406
Rest Time15:00.0
Overall Distance4,023
Overall Time30:00.0
Average Watts182
Calories Per Hour925
Stroke Rate31
Stroke Count479
Drag Factor127

December 15, 2024 16:29:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,617 2:04.4 182 925 31
0:45.0 166 2:15.5 141 783 28
r: 0:45 18
0:45.0 176 2:07.8 168 876 31
r: 0:45 16
0:45.0 182 2:03.6 185 937 33
r: 0:45 18
0:45.0 180 2:05.0 179 916 32
r: 0:45 23
0:45.0 179 2:05.6 176 906 33
r: 0:45 21
0:45.0 183 2:02.9 188 948 32
r: 0:45 22
0:45.0 188 1:59.6 204 1002 33
r: 0:45 20
0:45.0 183 2:02.9 188 948 32
r: 0:45 23
0:45.0 185 2:01.6 195 969 33
r: 0:45 21
0:45.0 181 2:04.3 182 927 33
r: 0:45 28
0:45.0 183 2:02.9 188 948 33
r: 0:45 21
0:45.0 181 2:04.3 182 927 32
r: 0:45 25
0:45.0 180 2:05.0 179 916 33
r: 0:45 23
0:45.0 180 2:05.0 179 916 32
r: 0:45 16
0:45.0 183 2:02.9 188 948 32
r: 0:45 12
0:45.0 179 2:05.6 176 906 31
r: 0:45 19
0:45.0 184 2:02.2 191 958 31
r: 0:45 19
0:45.0 181 2:04.3 182 927 32
r: 0:45 18
0:45.0 181 2:04.3 182 927 31
r: 0:45 25
0:45.0 185 2:01.6 195 969 32
r: 0:45 18
r406

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Workout Graph

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