Tim Lee 4:00 row
761
Meters
4:00.0
Time
2:37.6
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 128 |
December 24, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 26 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 27 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 23 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 32 |
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Workout Graph
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