Tim Lee 4:00 row
803
Meters
4:00.0
Time
2:29.4
Pace
42
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 126 |
December 27, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 42 | 28 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 27 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 25 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 33 |
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Workout Graph
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