Tim Lee 4:00 row
788
Meters
4:00.0
Time
2:32.2
Pace
40
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 126 |
December 30, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 40 | 27 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 26 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 27 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 33 |
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Workout Graph
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