Tim Lee 4:00 row
795
Meters
4:00.0
Time
2:30.9
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 126 |
January 01, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 42 | 26 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 23 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 26 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 24 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.