Tim Lee 4:00 row
774
Meters
4:00.0
Time
2:35.0
Pace
39
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 126 |
January 05, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 39 | 25 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 25 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 24 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 29 |
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Workout Graph
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