Tim Lee 4:00 row
784
Meters
4:00.0
Time
2:33.0
Pace
42
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
January 11, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 22 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 22 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 28 |
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Workout Graph
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