Tim Lee 4:00 row
753
Meters
4:00.0
Time
2:39.3
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 127 |
January 15, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 38 | 25 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 23 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 25 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 31 |
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Workout Graph
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