Tim Lee 4:00 row
761
Meters
4:00.0
Time
2:37.6
Pace
38
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 17, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 38 | 26 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 26 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 26 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 31 |
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Workout Graph
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