Tim Lee 4:00 row
725
Meters
4:00.0
Time
2:45.5
Pace
36
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 127 |
January 23, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 725 | 2:45.5 | 77 | 565 | 36 | 25 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 19 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 26 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 32 |
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Workout Graph
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