Tim Lee 4:00 row
774
Meters
4:00.0
Time
2:35.0
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 127 |
January 30, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 40 | 27 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 26 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 26 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 31 |
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Workout Graph
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