Tim Lee 4:00 row
643
Meters
4:00.0
Time
3:06.6
Pace
32
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 128 |
February 22, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 643 | 3:06.6 | 54 | 485 | 32 | 22 |
| 1:00.0 | 75 | 6:40.0 | 5 | 318 | 3 | 10 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 26 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.