Tim Lee 4:00 row
784
Meters
4:00.0
Time
2:33.0
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 03, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 41 | 27 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 26 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 26 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 32 |
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Workout Graph
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